Ginger
Ginger is a powerful Ayurvedic herb known for its warming and digestive benefits. It stimulates gastric juices, improves gut mobility, and helps relieve bloating, gas, and nausea. The active compound gingerol has strong anti-inflammatory and antioxidant properties, helping reduce oxidative stress. Ginger supports metabolic health, aids fat breakdown, and enhances nutrient absorption. It is widely used for immune support, throat comfort, and maintaining healthy blood circulation.
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